As a mom of three, I know the concern regarding taking your newborn to a restaurant. You’re excited about introducing your little one to the world, but it can be nerve-wracking to figure out if it’s the right move. Newborns are still getting used to the world around them. We all know the outer world can be full of noise and germs. So, what’s the deal? Is it actually safe to take your baby out to eat? Let’s dig into it.
When Can You Take a Baby to a Restaurant?
Pediatricians suggest holding off until your baby is around 6-8 weeks old before venturing out to a restaurant. By then, their immune system is a bit stronger. In those early weeks, newborns are more susceptible to catching infections, so you should better avoid crowded spaces.
This age recommendation also lines up with when most babies get their first round of vaccines. Although vaccines help protect your little one, they don’t make them invincible. So, while you might be good to go for that restaurant trip, it’s still important to be cautious.
Things to Think About Before Heading Out
Baby’s Health First
If your little bump is doing well and they haven’t suffered any health complications, then you should take a try. However, a new parent should consult their pediatrician to decide whether the doctor supports this idea or not.
Also, ask yourself if you are ready to go out with a little baby. Taking care of a newborn is no small feat, and doing it in public adds a whole other layer. Feeding, changing diapers, dealing with potential meltdowns - ask yourself, are you mentally ready for that while trying to enjoy a meal?
And don’t forget the weather. If it’s flu season, you might want to hold off a bit longer or take extra precautions.
Timing is Everything
Babies, especially newborns, don’t exactly run on a 9-5 schedule. Keep this in mind when planning feeding and sleeping timetables. If you are a nursing mother, prepare yourself to feed your baby in public. Bottle feeding may seem less complicated, but you’ll still need to work out things like warming up bottles in a restaurant setting.
Newborns also have unpredictable sleep patterns. Try to time your restaurant visit when your baby tends to be more alert or content. If you go when they’re cranky or tired, things could spiral quickly.
Diaper Drama
Let’s talk about diaper changes. Not all restaurants have great setups for changing diapers, so scope out places that do. Otherwise, you might find yourself changing a diaper in your car, stroller, or baby carrier, which isn’t ideal.
Making Dining Out With a Newborn Enjoyable
Look for a quiet spot to dine with your little one. Sitting in a crowded place with lots of new noise is not a good idea. I don’t like loud noises either when I am attempting to calm an upset baby. Opt for neat and clean restaurants. There is a chance the environment does not harbor germs, so it’s safe for a newborn. Ideally, look for baby-friendly restaurants as they often come with handy things such as high chairs or nursing rooms.
When you plan your visit, try to get it right during the off-peak hours. Fewer people in the place yield less noise, and the staff can be more responsive when the place is not crowded. Plus, it’s often a good match for babies’ more wakeful periods.
Pack like a pro. Diaper bag – your best friend ever, I must say. Put the bare essentials for the baby – diapers, wipes, change pad, extra clothing; feeding utensils – bottles/breast pumps and cozy blankets; and comfort items – pacifiers. The better prepared you are, the less stressful any surprises will be.
And always, always have a backup plan. If your baby starts melting down, be ready to leave quickly. Choose a restaurant close to home or have a way to get out fast if needed.
So, Is Dining Out with a Baby a Good Idea?
Taking your baby out in public is not just about feeding – it’s about creating new experiences for your little one. Everything that is new to their eyes, ears, and nose is good for their growth. It’s a harmless way of provoking their developing brain.
Going out is also socially beneficial to you as well. Let’s be honest, parenting is not easy, especially when you are a first-time mom or dad. Having a meal with friends or family is a good way to reintegrate back into society again. It allows your baby to meet people other than you and your spouse and get used to new voices.
Start with short walks and progress to more extended periods of outings. This way, your newborn will get used to visiting new places. At the same time, you will also be building up confidence.
What Could Go Wrong, and How to Avoid It
Germs are the biggest concern here. Of course, you can’t completely do away with the risk. You can reduce it by choosing non-crowded venues that are not crowded, as well as following hand hygiene.
Another concern lies in stimulation overloading. Restaurants tend to be noisy well-lit, with many people around - all of those can be stressful to a baby. Pay attention to how your little bump is reacting while keeping your baby close. If they seem stressed or upset, it might be time to go home.
Get ready to face other people’s comments on you handing the baby. An unsolicited advice or or a judgmental look can be addressed to you even though you weren’t asking for advice. Just remember, you are the parent of your baby. What really matters here is what works best for your family. And there’s no room for a stranger’s opinion.
Not Sure About Restaurants? Here Are Some Alternatives
It’s totally fine if you’re feeling not ready to go out with your newborn on your hands. There are other outstanding ways to dine with your dearest and nearest. How about a picnic outing? This way, you still have your meal outdoors but in a more controlled, germ-free environment.
Or, consider take-out. You can still enjoy a restaurant-quality meal. In this case, you don’t have to visit a public place full of noise and germs. It’s a win-win if you’re looking for quick rest while staying in your comfort zone.
Start with calm areas like cafes during non-peak hours. These small steps can help both you and your baby get used to dining out without diving into the deep end.
Final Thoughts
There’s no “right” time to take your newborn to a restaurant. There is no one method that works for every family. Typically, pediatrics recommend waiting till 6 – 8 weeks, however, you should go with your gut and listen to your doctor if you doubt your instincts.
Don’t rush into it if you choose to try going to a restaurant. When you do, keep the needs of your baby at the forefront. There is actually quite a bit of preparation that goes a long way in making your first restaurant adventure with a baby a great one.
