Once parents welcome a new little one into their lives, routine duties arise at the top of the agenda. The outside world opens new adventures for newborns, but is it really safe for them? The main concern occurs because babies haven’t yet developed strong immune systems. Thus, they are incapable of fighting off diseases. This article answers the common question “When can newborn go outside?” and provides essential safety tips to follow.
When Can I Take My Newborn Outside?
While most pediatricians acknowledge that fresh air can be beneficial for the new baby, timing is crucial. Healthy full-term newborns can be taken out in the fresh air as early as their first week of life but with some restrictions. It’s generally safe to go for short walks in the neighborhood or go to the park. Choose only open areas where there’s little or no contact with other people.
You should understand that every baby is unique in their own way. External factors such as the child’s birth weight, general health, and weather conditions influence the amount of time spent outdoors. Parents should seek advice from their pediatrician for an outing schedule that fits their newborn’s individual needs.
Benefits of Going Outdoor for Newborns
Access to fresh air and natural lighting greatly influence the baby’s sleep-wake cycle. This can improve overall nighttime sleep for the baby and parents. Outdoor time is also beneficial for the synthesis of vitamin D. It is necessary for strong bones and various body functions.
The baby is born into a world full of sensory stimuli from nature. The sound of leaves, birds singing, or even the touch of a light breeze can help engage the newborn’s developing senses and promote cognitive development. These new experiences may also improve their visual tracking skills and attention span.
Sun exposure helps develop a stronger immune system. Limited outdoor exposure can gradually teach the immune system about certain “useful” microbes. They can help prevent allergies and asthma in the future.
For parents, strolls with the newborn increase mood and can help fight postpartum depression in women. Some form of physical activity outdoors can be a nice break from routine indoor activities.
Factors Influencing Outdoor Safety
The major factors include the baby’s age, immune system development, weather conditions, and the environment. Newborns are vulnerable to infections as they have immature immune systems.
Prioritize brief outings over longer excursions. A few minutes of strolling or sitting in the backyard is safer rather than spending an hour at a shopping mall or a busy park. These environments give fresh air and natural exposure without overburdening the baby.
Babies aren’t able to control their own temperature like adults can. That’s why little ones are more prone to overheating or getting cold. A general guideline is to dress the baby in one more layer of clothing than the adult would wear in the same environment.
Light and loose-fitting clothes are ideal when the weather is warm. In colder temperatures, layers are key. Use a warm baby blanket for an extra layer if needed. Check the baby’s skin regularly to see whether it’s too hot or too cold. If the newborn’s chest feels warm and dry, they’re likely at a comfortable temperature.
Babies have very sensitive skin and can easily get sunburnt. Parents must always protect their little ones from the sun. Babies under six months should not be exposed to direct sunlight at all. Use a tree shade, umbrella, or stroller shade to avoid direct sun. Make sure the baby is dressed in light-colored, long-sleeved clothing. Put on a hat with a wide brim.
For babies over six months, apply small amounts of baby-safe sunscreens on exposed areas. But, it’s still recommended to avoid direct exposure to the sun, especially from around 10 am to 4 pm.
Age Considerations
First Two Weeks After Birth
Don’t take your newborn outside until they’re aged two weeks of their life. At this period, the baby’s immune system begins developing. Parents are busy setting up a feeding schedule during this timeline. But still, you can take a few steps around the block or sit in the backyard for a few minutes. This option is acceptable if the weather is fine.
Avoid crowded places and limit contact with people outside the immediate family. This will protect your little one from potential infections while their immune system is still very fragile.
Two to Six Weeks Old
As the baby reaches two to six weeks of age, parents can gradually increase outdoor time. Short walks in non-crowded areas such as parks during off-peak hours can be fun for both a baby and a parent. However, it’s still recommended not to attend any large gatherings or enclosed public places. The latest increases the risk of exposure to germs.
At this stage, babies are becoming more alert. They may benefit from the sensory stimulation that comes with an outside stroll. The fresh air and natural light can also assist them in regulating proper sleep patterns.
Six Weeks and Beyond
After the six-week mark, the child’s immune system has had more time to develop. At this stage, parents can think about longer trips and visiting more populated areas. Still, you shouldn’t stay for a long time in direct sunlight or in closed spaces with a large number of people.
As the baby grows, spend more time outdoors as it’s advantageous for the child’s development. It provides opportunities for exploration, sensory experiences, and physical activity. All of those are a much-needed aspect of healthy growth and development.
Extra Tips to Consider
- Opt for less populated areas and non-busy hours when planning outings. If you must visit more crowded places, consider using a carrier or covered stroller to create a protective barrier between the baby and the environment.
- Always carry spare clothes, as the weather may change or you may get messy during the trip. Take bare essentials like diapers, wet wipes, and baby food. A diaper bag helps you be ready to tackle any situation that comes your way during your outing. It should always be well-stocked.
- Learn how the common signs of baby discomfort may look like. Search for symptoms of heat stress like a red face, heavy breathing, or sweating. Keep the baby’s hands and feet warm but not overly sweaty during cold weather.
- Be alert and sensitive to the baby’s signals. If they start to fuss or get cranky, it could be the signal to go back indoors. Every baby is unique, and it may take some time to determine how much outdoor time is best for your little one.
Conclusion
Going out with a newborn is an enjoyable activity for both the baby and the parents. With your pediatrician’s supervision, create an environment to let your little one enjoy nature safely. Focus on your baby’s needs and enjoy the outdoor stroll to bring advantages far beyond the newborn period.
